Lion's Mane + Sweet Potato + Black Bean + Feta Pockets
Halloween 2023
Halloween DIY
Halloween Recipes
Quinoa Recipes
Qunioa Puffs
Turnip Vegan
vegan finger food
vegan food
vegan food ideas
vegan party food
vegan recipe
Vegan Recipes
vegan snacks

Lion's Mane + Sweet Potato + Black Bean + Feta Pockets

Sweet Potato 

  1. 1 1/2 chopped Sweet Potato
  2. Oil spray
  3. 1/8 tsp cumin 
  4. 1. tsp paprika
  5. Salt & pepper to taste

Black Beans  

  1. 2 Tbsp vegan butter
  2. 2 tbsp flour 
  3. 1/2 tsp salt
  4. 1/4 black pepper
  5. 1/2 tsp fresh thyme
  6. 1/4 cup of plant-based milk
  7. 1/2 cup of vegetable broth 
  8. 2 cans of Black bean 
  9. 1/4 cup of chopped onions
  10. 3-4 mini chopped sweet peppers
  11. 1 tsp minced garlic
  12. 3 tbsp of blended adobo sauce from chipotle peppers 

Extra Ingredients 

  1. Feta 
  2. Pizza dough 
  3. Seasoned and cooked Lion's Mane


Step 1. Cut, season, and cook sweet potatoes. Set to the side. (You can air fry or bake.)


Step 2. Create a roux with flour and vegan butter. 


Step 3. Add chopped onions, garlic, chopped sweet peppers, and cook for 5 minutes. Next, add plant milk, vegetable broth, black beans, chipotle, thyme, salt, Lion's Mane Mushroom, and pepper. Cook for 5 min. Add sweet potatoes. 


Step 3. Add to pizza dough and bake or enjoy by itself.

Leave a comment

Please note, comments need to be approved before they are published.