Jerk Buritto Bowl
My approach to sharing the vegan lifestyle is through food and showing people we are eating good, just eating plants. (Or Mushrooms) Just know my page is a safe space where you dont have to worry about being judged. We are all here to learn and build together.
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The full recipe for this Jerk Chick'n Bowl is on my page Turnipvegan.com. Link in bio.
Jerk Chik'n
- 1 scotch bonnet deseeded & chopped
- 1 Tbsp brown sugar
- 3 tsp lime juice
- 1/4 cup smoke BBQ coconut aminos or soy sauce
- 1 Tbsp grapeseed oil
- 2 Tbsp Jamaican Jerk seasoning
- 1 1/2 tsp minced garlic
- 1/2 tsp dried Italian seasoning
- salt & pepper to taste
- Vegan chik'n
Additional Ingredients
- Seasoned Red beans
- Grilled 1/2 chopped Green peppers,
- Grilled 1/2 red peppers,
- Grilled 1/4 onion
- Black rice
- Chopped mangos
- Lime
- Sauce
Step 1. Add deseeded and chopped scotch bonnet pepper, brown sugar, lime juice, soy sauce, grape-seed oil, Jamaican Jerk seasoning, minced garlic, dried Italian seasoning, and salt & pepper in a blender. Blend until very smooth
Step 2. Marinate the vegan chick'n in jerk sauce for at least 1 hour (The Longer the More Flavor)
Step 3. Oil and heat saute pan to med-high heat. Add red bell pepper and red onion to saute pan and cook for about 5 minutes.
Step 4. Cook vegan jerk chick'n in a bit of oil for 5-6 minutes or until it browns.
Step 5. Build your bowl with black rice, grilled veggies, chopped mangos, red beans, vegan chick'n, and sauce of choice.